Exhausted and uncomfortable in your body?
You're not just "getting older." Something's off... and it's time to find out what.
RESTORE BALANCE + GET YOUR ENERGY BACK
Custom coaching to uncover the missing pieces of your health puzzle and help you finally feel like yourself again. 
You're tired of...

Running on empty, no matter how much you rest 

Being told everything looks “normal” when you know it’s not 

Feeling stuck in a body that feels heavier, foggier, or less familiar 

Being dismissed or left to figure it out alone 

Wasting money on supplements and diets that don’t stick


IT'S NOT YOUR FAULT. YOU JUST HAVEN'T HAD THE RIGHT TOOLS OR SUPPORT... YET.
Imagine this instead...

Waking up rested, focused, and energized 

Finally understanding what your body is really asking for 

Feeling calm, clear-headed, and emotionally steady 

Enjoying food without fear of bloating or flare-ups 

Trusting your body again… and knowing how to support it


THIS ISN'T WISHFUL THIKING. IT'S WHAT HAPPENS WHEN YOU STOP GUESSING AND START TESTING.
From "You're Fine" to Finally Healing

I used to be the woman with energy for days… never sick, never worried about my health. Until life hit hard. 

A devastating car accident. 
The loss of my dad. 
My mom’s second cancer diagnosis. 
High-stress jobs that demanded more than I had left to give. 

I kept pushing through… until I couldn’t anymore. 

Fatigue was relentless. 
I was snapping at loved ones. 
My skin flared with eczema. 
I cried on the way to work and still got told, 
   “Your labs are normal.” 
   “Just manage your stress.” 
   “You’re fine.” 

But I wasn’t fine. 

So, I stopped outsourcing my health, went back to school, and became a Functional Diagnostic Nutrition Practitioner. 

I started testing — not just guessing — and what I found changed everything. 

Hidden gut imbalances 

Hormone dysfunction 

Detox issues conventional labs never flagged 

I got answers. And I got better. 

Now, I help women like you do the same.

Tara Kuchta, FDN-P

INTRODUCING…

My 3-Step Functional Health Framework
We Start with Food...

Uncover what supports you (and what doesn’t), so you start feeling better right away.

Food & Body Language Log + support

Optional food sensitivity or metabolic diet testing 

Guided workbooks + 1:1 coaching

We Dig Deeper...

Use advanced functional lab testing to reveal hidden imbalances and build a clear plan to restore balance.

Gut, hormone, detox, and metabolic testing 

Comprehensive assessments 

Personalized protocols + 90-minute results session

We Make it Last...

Learn to listen to your body and maintain your progress long after our work is done.

Reassessments + follow-up

Custom strategy for sustainable progress 

Ongoing access to private client portal + community

Tailored to your body, your life, and your goals.
Which Level of Support Fits You Best?
My coaching programs are customized to meet your unique body, life, and budget.

Each program is designed to give you the right level of support, accountability, and health investigation you need to reach your health goals.

And yes, payment plans are available, because I want this work to be accessible to those who are truly ready to invest in their health.


Jump Start

3 months | 7 sessions


You’re ready to take action, just not sure where to start. 

We’ll focus on simple shifts, foundational habits, and symptom mapping so you gain traction fast. 

Labs are optional, but support is high-touch.

Intensive

6–8 months | 11 sessions


You’re done spinning your wheels. You’ve been dismissed for too long. 

We’ll use functional testing to uncover hidden imbalances, then map out a clear, data-backed path to healing, with flexibility and structure to match your life.

Total Transformation

9–12 months | 14 sessions


You want full partnership, advanced testing, and deep healing. 

Together, we’ll explore hidden imbalances — gut, hormones, detox — and rebuild your health step by step, with everything tailored to your pace.
 

What's Included...
Bonus Tools + Resources

Welcome Pack with everything you need to get started 

Private client portal for labs, resources, and messaging 

20% discount on supplements while enrolled 

Complimentary post-program follow-up call to guide your next steps

Optional à-la-carte labs for deeper customization

What makes this different?

This isn’t a big, impersonal program with cookie-cutter advice. This is high-touch, 1:1 support that’s rooted in real data and real connection. 


You’ll never be left guessing what to do next — and you’ll never be told “you’re fine” when you know you’re not.


You’ll get the highest level of access, personalized attention, and expert support — because I’m here to help you create real results that last.

This Isn't for Everyone... 

And that's the point. I only work with a small number of clients at a time to keep the experience deeply personal, highly customized, and grounded in trust. 


That means space is limited — and when it’s full, it’s full. 


If you’re ready to stop guessing and start healing, now’s the time to apply. You won’t just get a program... you’ll get a partner who’s all in with you.


FAQs
  • What if I’ve already tried everything — how is this different?
    Your body is an amazing machine, but often our modern lifestyles can set us off course. A functional approach doesn’t concentrate on your symptoms; after all, they are only signs of a problem and not the problem itself.

    Many of us spend years chasing the symptoms but never really address the root cause of stress in the body. That’s why so many programs fail. When we focus on the pillars of health, amazing things happen, and you can feel it.
  • What’s the investment?
    Custom coaching programs start at $1,500, depending on lab and support needs. Payment plans are available.
  • How long before I feel better?
    Since everyone comes into the program at a different stage in their journey, results are highly individual. However, regardless of your starting point, your results will directly depend on how much effort you put into the program.

    Everyone’s different, but most clients start noticing shifts within weeks of beginning their personalized plan. We’ll reassess along the way and adjust as needed.
  • Do you only work with women?
    I specialize in supporting women, but I’ve worked with men and couples too. If you're aligned with the approach, I’m happy to explore fit.
  • Can I upgrade later?
    Absolutely. If you begin with Jump Start and later realize you need deeper support, accountability, or additional testing, you can upgrade to Intensive or Total Transformation at any time.

    I’ll apply what you’ve already paid toward unlocking additional benefits like sessions and labs, so your progress is never lost.

You’ve waited long enough to feel better.

Every day that goes by, feeling tired, foggy, and frustrated is one you don’t get back.

You deserve answers and real support.

Let’s find the missing pieces of your health puzzle... together.

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  • Preferred option
    Jump Start$0.00
  • Preferred option
    Intensive$0.00
  • Preferred option
    Total Transformation$0.00

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Design One Wellness Studios, LLC

PO Box 781

Voorhees, NJ 08043

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