Food & Mood Journal
Don't know where to start with your emotional eating?

Emotional Eating doesn't have to take over your life. Starting your healing process can be as easy as keeping a food journal. 

This food journal helps you track the emotional triggers that affect your binge eating and the thoughts and feelings you have while on a binge episode. 

Ready to get started!?! Download your free journal now to get started.
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  • 1xFood & Mood Journal$0
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PO Box 781

Voorhees, NJ 08043

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